Results Driven.
Experience the dynamic fusion of Mat Pilates and functional fitness in our Strength class. Expect to see timed sets, heavy dumbbell strength work and dynamic pilates moves to get your heart rate pumping. Step up with this combination class for a full-body, strength and conditioning workout.
Class Size
Maximum 24
Focus
Strength Endurance
Class Length
45 Minutes
Vibe
High Energy - Slow Controlled Moves.
Find A Class
We have what you’re looking for. Check out our timetable here.
View Timetable
VISIT US
We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.
We can’t wait to see you.
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