Welcome to Essentials Studio, the Gold Coast’s ultimate destination for a complete mind-body workout experience where we improve your strength, stability and control.
Our conveniently located Pilates & Reformer studio on the Gold Coast Highway in Miami offers a variety of classes including Mat Pilates, Barre and Reformer across two rooms and 14 reformer machines.
Experience the dynamic energy, feel the burn and tap into all the benefits of Pilates. Whether you’re a beginner or a Pilates pro our team of dedicated instructors are here to push you to your full potential and help achieve your fitness goals.
Step into Essentials Studio today for a stronger, balanced, and empowered you.
About usResults Driven. Experience the dynamic fusion of Mat Pilates and functional fitness in our Strength class. Expect to
Maximum Burn. Minimal Chill Not your average Mat Pilates class. This 45 minute high-energy, low-impact session combines a variet
Elevate. Align. Our signature open level flow style Reformer class. Using a variety of props, this 50 minute workout
Low Impact. High Results Get ready to jump into action with our Jump Reformer class! This open level dynamic workout will cha
Condition. Stamina A fitness style barre class combining bodyweight and equipment based pilates exercises in a seamless
Elevate. Align. Elevate your Pilates practice with our Power Reformer class. We take the fundamentals of reformer an
Energise your body, empower your mind, at Essentials Studio.
Are you ready to feel the burn?