At ESSENTIALS STUDIO
we celebrate the power of movement and the afterglow of a fun Pilates or Boxing Burn.
Join our community today & enjoy a wide range of technical, fun, challenging & motivating classes which include Reformer Pilates & Mat Pilates, Barre, Boxing and Yoga.
Our instructors are supportive, authentic and make you feel fabulous on the mat or the reformer machine. Our doors are open for everyone.
Are you ready to invest in yourself?
We can not wait to welcome you in the studio.
Love Emma & Lotti xxAbout us
Progressive. Sweat. A combination of strength, cardio and boxing. The combination of training you know you wanted but ne
Progressive. Floor Pilates aimed at toning your body. High and low paced classes that will focus on the core elem
Focus. Control. This session is about the essential reformer work that will keep you under tension for the whole 50
Reformer but different. A 50 minute reformer session that combines speed and pace to get your body working in multiple energ