Move
Energise
Empower
Welcome to Essentials Studio, the Gold Coast’s ultimate destination for a complete mind-body workout experience where we improve your strength, stability and control.
Our conveniently located Pilates & Reformer studios on the Gold Coast offer a variety of classes including Mat Pilates, Barre and Reformer across two locations, Miami & Southport.
Experience the dynamic energy, feel the burn and tap into all the benefits of Pilates. Whether you’re a beginner or a Pilates pro our team of dedicated instructors are here to push you to your full potential and help achieve your fitness goals.
Step into Essentials Studio today for a stronger, balanced, and empowered you.
Our class focus is to create the happiest version of you and by combining the power of movement with authentic social connection, we’re creating a space where you can build strength, confidence and empowering friendships.