Move
Energise
Empower
Welcome to Essentials Studio, the Gold Coast’s ultimate destination for a complete mind-body workout experience where we improve your strength, stability and control.
Our conveniently located Pilates & Reformer studio on the Gold Coast Highway in Miami offers a variety of classes including Mat Pilates, Barre and Reformer across two rooms and 14 reformer machines.
Experience the dynamic energy, feel the burn and tap into all the benefits of Pilates. Whether you’re a beginner or a Pilates pro our team of dedicated instructors are here to push you to your full potential and help achieve your fitness goals.
Step into Essentials Studio today for a stronger, balanced, and empowered you.
Our class focus is to create the happiest version of you and by combining the power of movement with authentic social connection, we’re creating a space where you can build strength, confidence and empowering friendships.
5:30 | 6:30 | 7:30 AM
4:30 | 5:30 PM
Mornings Only
