
Experience a fast-paced, 45-minute circuit class designed to build strength, boost endurance, and fire up your whole body. With five high-energy stations combining resistance training, cardio, and Pilates-inspired finishers, each session targets upper, lower, or full-body focus. Get ready to move with purpose, challenge your limits, and leave feeling strong and energised.
Maximum 16
Upper, Lower & Full Body
45 Minutes
High Energy - 5 Unique Stations





Our dynamic Pilates classes are on offer in the morning & in the evening.
We have two amazing studios under 1 roof. STUDIO 1 for our Pilates & Barre classes, and STUDIO 2 for our Reformer.
5:30 | 6:30 | 7:30 AM
4:30 | 5:30 PM
Mornings Only
We can’t wait to see you.