CLASSES

MOVE ENERGISE EMPOWER
Elevate. Align.

Load Reformer is a results-driven class focused on building strength through progressive overload. By increasing resistance, time under tension, and control, we challenge your muscles to build strength, support bone health, and create real, lasting results.

Reformer experience recommended. For first timers our Essentials Reformer is better suited.

Condition. Stamina.

A fitness style barre class combining bodyweight and equipment based pilates exercises in a seamless flow for a total body workout. Our Barre classes are designed to condition the body within, challenge your balance and improve stamina. Expect pumping tunes and a whole lot of pulsing. 

Suitable for all levels.

Results Driven.

Experience a fast-paced, 45-minute circuit class designed to build strength, boost endurance, and fire up your whole body. With five high-energy stations combining resistance training, cardio, and Pilates-inspired finishers, each session targets upper, lower, or full-body focus. Get ready to move with purpose…

Suitable for all levels.

Low Impact. High Results

This feel-good Reformer Pilates class is designed to lift your mood, strengthen your core, and energise your body. With dynamic sequences, playful cardio bursts, and uplifting tunes, you’ll move through 50 minutes of movement that will challenge and recharge you. Let’s get those endorphins flowing! All levels welcome

Suitable for all levels.

Elevate. Align.

Our signature open level flow style Reformer class. Using a variety of props, this 50 minute workout is designed to challenge the whole body, while focusing on alignment and strengthening from within. This will quickly become your new obsession.

Ideal for newbies | All levels welcome | Pre-natal friendly

Maximum Burn. Minimal Chill

Not your average Mat Pilates class. This 45 minute high-energy, low-impact session combines a variety of props and non-stop flowing moves to deliver a maximum burn with minimal chill. Get ready for a full-body workout that will leave you feeling energised. 

Suitable for all levels.