CLASSES

MOVE ENERGISE EMPOWER
Elevate. Align.

Elevate your Pilates practice with our Power Reformer class. We take the fundamentals of reformer and kick it up a notch to bring you an extra strong and spicy flow. It’s designed to challenge, enhance strength, and deliver a high-energy, empowering workout.

Reformer experience recommended. For first timers our Essentials Reformer is better suited.

Condition. Stamina.

A fitness style barre class combining bodyweight and equipment based pilates exercises in a seamless flow for a total body workout. Our Barre classes are designed to condition the body within, challenge your balance and improve stamina. Expect pumping tunes and a whole lot of pulsing. 

Suitable for all levels.

Results Driven.

Experience the dynamic fusion of Mat Pilates and functional fitness in our Strength class. Expect to see timed sets, heavy dumbbell strength work and dynamic pilates moves to get your heart rate pumping. Step up with this combination class for a full-body, strength and conditioning workout.

Suitable for all levels.

Low Impact. High Results

A fitness style barre class combining bodyweight and equipment based pilates exercises in a seamless flow for a total body workout. Our Barre classes are designed to condition the body within, challenge your balance and improve stamina. Expect pumping tunes and a whole lot of pulsing. 

Suitable for all levels.

Elevate. Align.

Our signature open level flow style Reformer class. Using a variety of props, this 50 minute workout is designed to challenge the whole body, while focusing on alignment and strengthening from within. This will quickly become your new obsession.

Ideal for newbies | All levels welcome | Pre-natal friendly

Maximum Burn. Minimal Chill

Not your average Mat Pilates class. This 45 minute high-energy, low-impact session combines a variety of props and non-stop flowing moves to deliver a maximum burn with minimal chill. Get ready for a full-body workout that will leave you feeling energised. 

Suitable for all levels.