Experience the dynamic fusion of Mat Pilates and functional fitness in our Strength class. Expect to see timed sets, heavy dumbbell strength work and dynamic pilates moves to get your heart rate pumping. Step up with this combination class for a full-body, strength and conditioning workout.
Suitable for all levels.
Maximum 18
Strength Endurance
45 Minutes
High Energy - Slow Controlled Moves.
Our dynamic Pilates classes are on offer in the morning & in the evening.
We have two amazing studios under 1 roof. STUDIO 1 for our Pilates & Barre classes, and STUDIO 2 for our Reformer.
5:30 | 6:30 | 7:30 AM
4:30 | 5:30 PM
Mornings Only
We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.
We can’t wait to see you.
5:30 | 6:30 | 7:30 AM
4:30 | 5:30 PM
Mornings Only
