Power Reformer

Elevate. Align.

Elevate your Pilates practice with our Power Reformer class. We take the fundamentals of reformer and kick it up a notch to bring you an extra strong and spicy flow. It’s designed to challenge, enhance strength, and deliver a high-energy, empowering workout.

Reformer experience recommended. For first timers our Essentials Reformer is better suited.

Class Size

Maximum 14

Focus

Full Body

Class Length

50 Minutes

Vibe

High Energy - Slow Controlled Moves.

Find A Class

We have what you’re looking for. Check out our timetable here.

VISIT US

We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.

We can’t wait to see you.

Download our app

Apple App Store

Google Play

@essentials_au

Have you been to our Jump Reformer class? If not,

Have you been to our Jump Reformer class?

If not, this open level dynamic workout will challenge your entire body while working up a sweat. It’s low impact with high results, easy on your joints while leveling up your Pilates routine. Expect pumping tunes and a deep burn ❤️‍🔥

Found on the schedule every Thursday morning 🔥 See you there!! 🙌🏼

#pilates #reformerpilates #pilatesgoldcoast #essentialsstudio #pilatesinstructor #pilatesstudio #pilatesflow #pilatesinspo #matpilates #pilatesera #pilatesworkout #pilatesbody #pilatesprops #pilatesgirl #healthandfitness #healthandwellness #pilateslover #pilatesexercise

21 DAY RESET CHALLENGE WHEN: 13th May - 2nd June

21 DAY RESET CHALLENGE

WHEN: 13th May - 2nd June
GOAL: 15 classes, 21 days

If you’ve been lacking motivation with your workout routine then this is for you. Let’s hit reset together as a community and commit to 21 days of feel good movement.

We have some exciting events to announce and of course a grand prize you don’t want to miss!

HOW TO REGISTER
1. Download or login to the Essentials App
2. Join us on our Unlimited Membership or purchase our exclusive 15 Class Pack for just $255 ($17 per class) valid for 21 days.
3. Add your name to the accountability tracker in the studio and you’re all good to go.

Stay tuned for more details 🫶🏼

For those who are new here, meet our Pilates super

For those who are new here, meet our Pilates superstar; Missy!! ⭐️💫

If you’ve been to her class you’ll know she’s the queen of flow ✨ but if you haven’t yet, here’s a little about Missy!

She moved from Melbourne in 2019 and began work as a Pilates instructor once she arrived in the GC. Missy is a woman of many skills, teaching both mat and reformer while also working as a nurse!! 🩺👩🏼‍⚕️

She’s a Gemini baby that loves a long black in the morning and a cheeky red in the evening 🍷💫

If Missy isn’t working, she’ll be sneaking away with her surfboard and campervan for a weekend roadie ⛺️

Catch Missy on the schedule every Thursday and Friday morning for your Essentials burn ❤️‍🔥

#pilates #reformerpilates #pilatesgoldcoast #essentialsstudio #pilatesinstructor #pilatesstudio #pilatesflow #pilatesinspo #matpilates #pilatesera #pilatesworkout #pilatesbody #pilatesprops #pilatesgirl #healthandfitness #healthandwellness #pilateslover #pilatesexercise

Happy Sunday Essentials Crew 🖤 Don’t forget t

Happy Sunday Essentials Crew 🖤 Don’t forget to check out our schedule updates and book in early to secure your spot in class!! ⚡️⚡️

#pilates #reformerpilates #pilatesgoldcoast #essentialsstudio #pilatesinstructor #pilatesstudio #pilatesflow #pilatesinspo #matpilates #pilatesera #pilatesworkout #pilatesbody #pilatesprops #pilatesgirl #healthandfitness #healthandwellness #pilateslover #pilatesexercise

Welcoming our newest instructor to the Essentials

Welcoming our newest instructor to the Essentials team @elizamillerd ❤️‍🔥

Catch Eliza bringing the heat every Tuesday, Thursday morning and Friday afternoon in the Reformer Studio! 🌶️🔥

Get to know Eliza!!

I was a Melbourne girlie until less than a month ago when I moved to the Gold Coast looking for a lifestyle change 🐚🧜🏼‍♀️🌴

Before Pilates, I was an early childhood teacher! I loved my job but discovered my passion lay more in health, fitness and movement. I took the leap of faith and quit my teaching role to become a full time reformer instructor, and in less than 10 months I hit my 500 class milestone. Safe to say I have no regrets with my decision! 💓

When I’m not at Pilates, you can find me at the beach, at the gym or cafe hopping for the best latte on the coast ☕️🫶🏼

I’m super excited to be part of the Essentials team! If you’re coming to my class, be prepared to embrace the burn and work up a sweat! I love to challenge the mind and body with fun, dynamic movements ⚡️⚡️

#pilates #reformerpilates #pilatesgoldcoast #essentialsstudio #pilatesinstructor #pilatesstudio #pilatesflow #pilatesinspo #matpilates #pilatesera #pilatesworkout #pilatesbody #pilatesprops #pilatesgirl #healthandfitness #healthandwellness #pilateslover #pilatesexercise

Can’t make those early classes? School drop-off

Can’t make those early classes? School drop-off or just a serial alarm snoozer? Don’t worry, we’ve got you covered. New classes added to the schedule as of next week!

#pilates #reformerpilates #pilatesgoldcoast #essentialsstudio #pilatesinstructor #pilatesstudio #pilatesflow #pilatesinspo #matpilates #pilatesera #pilatesworkout #pilatesbody #pilatesprops #pilatesgirl #healthandfitness #healthandwellness #pilateslover #pilatesexercise