Our signature open level flow style Reformer class. Using a variety of props, this 50 minute workout is designed to challenge the whole body, while focusing on alignment and strengthening from within. This will quickly become your new obsession.
Maximum 14
Full Body
50 Minutes
High Energy - Slow Controlled Moves.
We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.
We can’t wait to see you.
5:30 | 6:30 | 7:30 AM
4:30 | 5:30 PM
Mornings Only
