A 50 minute reformer session that combines speed and pace to get your body working in multiple energy systems. An advancement from standard reformers that will tone and define muscle. Reformer like you haven’t seen before that will have low impact, high output.
Suitable for students who have practise reformer pilates before.
Full body tone & define
We have what you’re looking for. Check out our timetable here.
We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.
We can’t wait to see you.