Where Pilates meets high-intensity interval training (HIIT) for the ultimate full body workout. Get your heart racing as we transition from Pilates-inspired moves to explosive bursts of cardio exercises in this 45 minute circuit style class. Ideal for the Pilates lover who likes to work hard and break a sweat.
Suitable for all levels. This is a community class, friends & fam welcome!
We have what you’re looking for. Check out our timetable here.
We are located at 2158 Gold Coast Highway, Miami, QLD, 4220. Our studio is on the corner of Pacific Avenue and The Gold Coast Highway.
We can’t wait to see you.